At Rising Eagle Wellness, we believe you have control of all aspects of your health (mind, body and spirit). When "all of you" is in sync, then you can feel vitality, genuine happiness and be full of energy so you can do all the daily activities in your life. Holistic health is one of the most important assets to live a life full of love and beautiful experiences with family and friends. Many feel it is an impossible task to break free from our stress induced lifestyle. With timelines, obligations and responsibilities (family, career, friends, etc), we often forget about ourselves and important things, like; the health of our mind and our body, remembering to eat, sleep and rest regularly. We neglect ourselves until we crash or are diagnosed with a disease or illness. For those of you who are too busy to make time for yourselves, Rising Eagle Wellness is here for you and your well-being.
We all go through difficult and challenging times in our lives. Life transitions and issues within our relationships happen, which can lead to depression and stress. Emotions, like anxiety, fear, and hopelessness, can surface. These are hard to deal with on your own. We can help you overcome these symptoms and guide you through whatever obstacle you are going through (past, present, future). Our counselor looks at the client in a holistic way (mind, body, spirit) and comes up with a plan that best fits the needs of the individual/couple and their situation.
Have you always wanted to find your purpose in life and identify the passions that excite you and make your heart soar? Each individual has to walk their own path and follow their internal compass to reach their goals and dreams. This process of self discovery on your own can be a challenge to navigate alone. Through discovering who you are, why you are here and what your purpose is on this planet can bring new discoveries of your life, your relationships and your connecting to something greater than yourself!
Our brain is where our thoughts are generated and it takes a great deal of focus (mindfulness), nourishment (food for the soul) and a healthy environment (epigenitics) for it to work in a positive way. If we lack in any of these areas, the brain (and your thoughts) can become perpetually negative, self-defeating and will not resonate with others around you if not addressed properly. This is a vicious cycle of negative thoughts that leads to depression, neglect and hatred towards self and others. You can learn the necessary tools to stop this cycle with the help from our counselor and our health coach.
The human body and mind can adapt to any environment. Upon transformative moments in life, a persons' will power will not be enough to change a lifetime worth of conditioning and comforts of a daily routine. To receive something an individual has never attained, that person must DO actions they have never done before. This requires a client to get out of their comfort zone, find new tools, education and commit to actions that are in alignment with the vision of the lifestyle they desire.
Do you desire something that you have not been able to attain with your current set of behavioral tools, beliefs and coping mechanisms? The human mind responds well to a detailed and structured plan with timelines, interval success markers and support to take the thinking out of your desired goal and only leave the DOING part. If you are ready to take back control of your health, but are stuck in the same vicious cycles, then our health coach can help you attain your goals of being the best version of yourself that you can be!